Blog | Marie Matteson, MS

Notes on stress, healthcare systems, medical billing, and what is really going on underneath the problem.

Written by Marie Matteson, MS

How Can You Relieve Stress in One Minute?

Marie T Matteson MS

Published on: 28/07/2026

How can you relieve stress in one minute? Retired EMT Marie Matteson shares the science backed One Minute Stress Release she teaches first responders nationwide.

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